THE Complete Personal Fitness Program for Women!
Nashville, Brentwood, Franklin, Bellevue, Belle Meade TN
Fusion Fitness
Niki G's Fusion Fitness
Tone Up, Slim Down and Burn More Fat!
Tone Up, Slim Down and Burn More Fat!
Experience an hour of exercise unlike any other. We've created the perfect blend of Ballet Barre, Yoga and Pilates exercises, set them to both energizing music and peaceful tunes, and included a group of women just like yourself to share the experience with.
This unique, low-impact workout will create an intense, yet ultimately relaxing and rejuvenating balance of strength training, stretching, and sculpting exercises to help you feel stronger, longer, leaner, and more flexible as you tone up and slim down.
Compliment a vigorous training program with Niki G's Fusion Fitness, or start your fitness journey on the barre and on the mat with us! While especially beneficial for beginners, this class can challenge the most experienced exerciser and is for all fitness levels and for anyone needed some time on the mat to improve flexibility, mobility and strength!
Boot Camp On the Mat at Niki G''s is a non-meditation, stretching and
strengthening class for ALL fitness levels with a blend of Pilates for
firm and flat abs. Classes include a complete warm up, poses and
exercises to tone and tighten your entire body, and finally a relaxing
cool down.
Boot Camp on the Barre: Get a fat blasting, body sculpting workout on the Barre with Niki G's Boot Camp on the Barre! This unique hour will create a rejuvenating balance of cardio, sculpting and flexibility to help you feel stronger, leaner, and more flexible as you tone up and slim down.
Boot Camp on the Barre: Get a fat blasting, body sculpting workout on the Barre with Niki G's Boot Camp on the Barre! This unique hour will create a rejuvenating balance of cardio, sculpting and flexibility to help you feel stronger, leaner, and more flexible as you tone up and slim down.
 Niki G's Fusion Fitness Classes wer designed by Owner and founder Niki Gauthier. Niki has been a Certified Personal Trainer for over 15 is a certified YogaFit and PilatesFit instructor. |
Summer
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